Session Four - I Am Love: This is a fundamental chapter in this series. Sometimes it can feel nearly impossible to choose love when we are put in a challenging position. But what would happen if you chose love more than not? You may be surprised how choosing love will radiate the earth around you. This is a particularly powerful session that will leave you feeling energized.
Session Three - I Am Strong: How do we walk through our vulnerabilities? What lies beyond our fears? What happens when we pour devotion into our life? How do we become empowered? These are some questions that are answered in this session. This particular session contains some incredible wisdom to help us live beyond our fears and find ourselves in a far more empowered state.
Session Two - Beyond The Mind’s Desire: Do your desires serve your soul or do they serve your ego? It can be easy to become swooped up by the temptations that life present us. With all of the luxuries in the world that are being thrown in our face, it can be easy to fall victim to desires. We can also believe that happiness exists in the things we want, but sadly it is only a matter of time before our minds come up with the next thing to chase. If we have peace within, we no longer require temporary relief through the acquisition of thing after thing after thing.
Session One - The Mind: Did you know that you experience up to 100,000 thoughts per day? Most of us wouldn’t either believe this statistic or realize that our minds are constantly being bombarded with thoughts to that degree. To add to this, a majority of them are negative. In this session, we explore the mind’s tendencies, how to better manage and use our minds, and why it is so important to just be cognizant of the realities of what is going on with our mind day to day.
Introduction: We introduce listeners to Ned Burwell through a riveting story about his struggles with depression which lead him to a suicidal state of mind but not before the words of a Doctor he had recently met poured into his mind which would be his salvation to his awakening. We also discuss briefly why simply being happy isn’t realistic and why being purposeful is the answer.
An Interview About Stress What is it and how do we change our relationship with it? with Nadine Lulu M.ED. CCC. R.P. Clinical Director / Registered Psychotherapist Founder and Director of CHATT (Community Health Assessment and Therapy Team) Therapist for Adolescents, Adults and Couples Special Interest in Trauma, Mood Disorders, couples counselling and conflict resolution. … Continue reading Stress
In this lesson we talk about Grief with our guest Catherine Cannon. She shares some techniques to help you if your struggling with grief.
How do we become happy? Can we even be happy? In this lesson we talk about the keys to discovering happiness and how to stop the endless pursuit of striving for it.
Compassion is surrendering your beliefs to see from another’s perspective, while maintaining a position of love.
An Interview About Guilt
What is it and how can we let it go?