Love is a vital need for us to live a healthy and purposeful life. If in every moment you said to yourself “I choose love”, your life would be radically different! This simple, yet profound statement can change your life. If you desire a life of peace and love, you must first become that in your own mind and body.
An Interview About Stress What is it and how do we change our relationship with it? with Nadine Lulu M.ED. CCC. R.P. Clinical Director / Registered Psychotherapist Founder and Director of CHATT (Community Health Assessment and Therapy Team) Therapist for Adolescents, Adults and Couples Special Interest in Trauma, Mood Disorders, couples counselling and conflict resolution. … Continue reading Stress
Check out this great interview by Aaron Allen. This interview has some really great moments that inspire you to be fearless and go for your dreams. Thanks Aaron!
In this lesson we talk about Grief with our guest Catherine Cannon. She shares some techniques to help you if your struggling with grief.
This is the story of Jenna Mae Zavitz. She gave us a very emotional interview about sexual assault and her road to recovery. If we are ever going to put an end to violence and sexual assault we need to become aware of how deep this problem runs and to take a stand that says … Continue reading I will not be Quiet!
How do we become happy? Can we even be happy? In this lesson we talk about the keys to discovering happiness and how to stop the endless pursuit of striving for it.
In spite of having post traumatic stress and borderline personality disorder, Brittany has a story of inspiration and hope to share with you.
A personal story about his journey of self discovery and empowerment and being transgender.
Walking the land is a phrase used to describe life’s journey or your movement through a life situation.
Compassion is surrendering your beliefs to see from another’s perspective, while maintaining a position of love.
An Interview About Guilt What is it and how can we let it go?